Following the lifting of restrictions by the Government, we would like to reassure all our patients that the way we interact with you will not be changing. All staff and consultants will continue to wear face coverings and maintain social distancing, and we require our patients and visitors to do the same, so that we are all protected.

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New Mum and Baby Pilates Class at West Midlands Hospital

Come and join in our New Mum and Baby Pilates class.

  • Taught by a Specialist post-natal  physiotherapist Pilates Instructor.
  • Enjoy returning to exercise safely.
  • No childcare needed as you bring your new baby bundle along with you.
  • Great for mummy and baby bonding.
  • Meet other new mums.
  • Improve pelvic floor, core and whole body strength.
  • Improve breathing pattern.
  • Improve your postural awareness and strengthen your mind – body connection.

You’ll receive a free 30 minute assessment with a specialist women’s health physiotherapist prior to starting the class to teach the Pilates 5 key elements and pelvic floor and tummy gap check.

For more information or to book an appointment, please call our Physiotherapy Department on 01384 632646.

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Spread the cost of your treatment

  • Fixed monthly payments over a term that enables you to budget
  • Loan money paid directly to Ramsay Health Care
  • A loan designed to put more expensive health procedures within easier reach
  • Simple Online application
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