Mum and Baby Pilates

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New Mum and Baby Pilates Class at West Midlands Hospital

Come and join in our New Mum and Baby Pilates class.

  • Taught by a Specialist post-natal  physiotherapist Pilates Instructor.
  • Enjoy returning to exercise safely.
  • No childcare needed as you bring your new baby bundle along with you.
  • Great for mummy and baby bonding.
  • Meet other new mums.
  • Improve pelvic floor, core and whole body strength.
  • Improve breathing pattern.
  • Improve your postural awareness and strengthen your mind – body connection.

You’ll receive a free 30 minute assessment with a specialist women’s health physiotherapist prior to starting the class to teach the Pilates 5 key elements and pelvic floor and tummy gap check.

For more information or to book an appointment, please call our Physiotherapy Department on 01384 632646.

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Need some advice on a treatment price or booking an initial appointment. We're here to help.

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FINANCE AVAILABLE

Spread the cost of your treatment

  • Fixed monthly payments over a term that enables you to budget
  • Loan money paid directly to Ramsay Health Care
  • A loan designed to put more expensive health procedures within easier reach
  • Simple Online application
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